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[DOI] [PubMed] [Google Scholar] Efrat S, Teitelman G, Anwar M, Ruggiero D, Hanahan D

For a deeper look at how B12 and methylation work, see our full vitamin B12 benefits guide

The granules of mast cells contain a variety of highly active mediators, including histamine, prostaglandins, leukotrienes, heparin, serotonin, inflammatory cytokines (such as IL-6, TNF-, MCP-1, etc.), and neutral proteases

Two classes of antioxidants found in asparagus nutrition called phenolics and flavonoids (including quercetin, isorhamnetin and kaempferol) are especially important for disease prevention

1 2 European drug report 2014: Trends and developments (PDF) (Report)